Posts

Showing posts with the label relationships

Anxiety in Romantic Relationships

How do you tell your significant other you have anxiety? Do you tell them at all? Should you tell them? Those are questions I've often wondered. I've been in quite a few relationships and I've taken different approaches.What I've found is that, for myself, it's better to be upfront and honest about it. For a time I was absolutely ashamed of the fact that I suffered from social anxiety and having to tell someone that left me feeling so vulnerable. Vulnerable to judgement and ridicule. I was so afraid that my partner would either make fun of me, belittle me or leave me that I would keep that little fact to myself and fight through whatever may come our way. More often than not, it didn't work. I was making up ridiculous excuses to not do something or go out so that I wouldn't have to explain to them it was my anxiety making me feel this way. I don't know when I made the decision to be forward about it I just remember doing it and that's what I...

Relationships

Hello! *Heads up! It's a long one!* So this evening I wanted to talk about relationships. There are so many of them, aren't there? The relationship we have with family members, friends, coworkers, partners, ourselves. Each relationship helps shape us into who we are. Or have helps us see what we don't want to become. They test us, they challenge us, they change us, they help us grow.  Sometimes we get lucky and have long lasting, healthy relationships with the people who come into our lives. Some come into our life by chance and others we are born into. Despite all the therapy, there are times when we (I) enter into relationships that we (I) know are damaging and toxic and those are the relationships I want to talk about today. If you're lucky you won't ever have to experience a toxic relationship and I pray that you don't. But I, have not been so fortunate. I have watched my mother for... practically my entire life deal with a toxic person and fun...